by Helen | May 18, 2025 | Meditation Experiences
Ever wondered what all the fuss is about with that Joe Dispenza bloke? Or fancy going on one of his extended retreats? Well, this one’s for you! But it’s also for me! As Dr Joe says, knowledge is the precursor to experience and I want to help all that quantum goodness...
by Helen | May 1, 2025 | Spiritual comedy moments
Nestled in the foothills of the Himalayas, Dharamsala is home to the Tibetan government in exile and it’s where His Holiness the Dalai Lama lives. When he’s in town, he sometimes gives public talks at the Tsuglagkhang Complex, the main Buddhist temple there....
by Helen | Apr 20, 2025 | Meditation Experiences
Pushkar, Rajasthan, India: Feb 2024 RELATIONSHIT If you ever want to find out the hard way if a relationship is right for you, try travelling around India with them for a month, ending in a 10-day silent retreat. Let me know how that works out for you. It’d be...
by Helen | Apr 9, 2025 | Sacred Ceremonies
On a trip to the Yucatán, I kept seeing Temazcal Ceremony advertised on websites and flyers. It sounded to me like some kind of potent Mexican booze or plant medicine, but I soon learned it was actually a Mesoamerican sweat lodge ritual practised in the Yucatán for...
