DISPENZA EXTRAVAGANZA: My 10-Day Dr Joe Dispenza Retreat in Mexico
Ever wondered what all the fuss is about with that Joe Dispenza bloke? Or fancy going on one of...
Marooned in a Sea of Monks: Seeing the Dalai Lama in Dharamsala
Nestled in the foothills of the Himalayas, Dharamsala is home to the Tibetan government in exile...
VIPASSANA IN INDIA: INSIDE THE ZANY CIRCUS OF MY MIND
Pushkar, Rajasthan, India: Feb 2024 RELATIONSHIT If you ever want to find out the hard way if a...
Temazcal Ceremony in Tulum: Sweat, Cringe and Spiritual Connection
On a trip to the Yucatán, I kept seeing Temazcal Ceremony advertised on websites and flyers. It...
Helen Barlow
I’m Helen, and I write about anything that gives me a zap of zest for life: travel, yoga, wellness experiences, spirituality, and other random stuff that’s blown my mind. Think travel blog meets memoir meets review site, with a dash of playfulness and British humour. Think lighthearted but deep, with an eye on the funny side.